A good morning routine is crucial now days. With so many things people have to juggle in the course of a day, your morning routine sets up your whole day to be successful. Here’s how CBD in your morning routine can help!
1. Wake Up Pain Free
Waking up in the morning can be especially difficult when you’re dealing with various aches and pains deriving from inflammation in the body’s joints. As we age, we become more prone to inflammation during our sleep hours, giving us that stiff and sore feeling in the morning.
We’re accustomed to reaching for over the counter drugs as a fast-acting relief agent. However, traditional anti-inflammatory and pain-relieving drugs are often associated with some pretty serious side effects, especially on the body’s gastrointestinal issues.
CBD use has not been shown to produce or trigger any of harmful side effects and has been proven as an effective anti-inflammatory agent, making CBD popular among individuals who suffer with persistent and sometimes debilitating pain. Many people say your morning routine actually starts the night before as you prep for the next day and I agree. Take a CBD tincture the night before and see how much better you feel in the morning as you start your day.
2. CBD can help Start Your Day Stress/Anxiety Free
Being anxious or overly stressed is no fun for anyone. Incorporating CBD into your daily, morning routine will help calm nerves /reduce stress and mitigate fears that might otherwise prohibit your productivity throughout the day.
Unregulated stress is detrimental to both mental and physical health. Mentally, stress can create emotional disconnection, anxiety, and even mild psychosis in some cases. Physically, stress can manifest into a range of issues from common neck and back pains to more serious ailments like like heart disease or ulcers. Regular consumption of CBD effectively reduces stress and anxiety, giving you the tools to take a more proactive approach in managing your day and everything that comes with it.
3. Restore Balance
CBD works with the human body because our bodies are designed to use cannabinoids via the CB1 and CB2 cannabinoid receptors that are a part of our Endocannabinoid System (ECS). These cannabinoids receptors work to ensure balance with functions like pain perception, mood, immune system and appetite. Regular consumption of CBD will effectively increase the number of cannabinoids present in the body and helps regulate & restore your body’s natural homeostasis.
There you have it. 3 ways CBD can assist you in your morning and daily routine. Next time you wake up and pour that first cup of coffee, reach over and grab some CBD too and get your day started right.
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